Hiking to Sterling Pond in Smugglers Notch, VT

 

Nestled in the heart of Vermont's Green Mountains, Smugglers' Notch is a hidden gem that truly comes alive during the fall season. As the leaves change colors and the air turns crisp, there's no better way to immerse yourself in the natural beauty of this region than by hiking the Sterling Pond Trail. In this post, I'll take you on a journey through this picturesque trail, highlighting the stunning fall foliage and the unique experiences it offers.

View from the parking area at the top of Smugglers Notch.

The Sterling Pond Trail is a moderate-to-strenuous 2.4-mile out-and-back hike that starts at the Smugglers' Notch parking area. This trail is renowned not only for its challenging terrain but also for the breathtaking views it provides, especially during the fall foliage season. Here's a glimpse of what the conditions were like today on this unforgettable hike.

Fall foliage in Vermont is renowned for its vibrant hues of red, orange, and gold, and hiking the Sterling Pond Trail during this season is like walking through a natural wonderland. As you ascend through the forest, the dense canopy of sugar maples, yellow birches, and beech trees above you transforms into a mesmerizing display of colors that seem to burst into flames. It seems like we are just on the verge of all the colors going wild, there are a lot of yellows but not many reds and oranges yet. Maybe another week.

The start of the hike, going up, up, up.

Along the trail, you'll encounter a series of small waterfalls and cascades that add to the charm of the hike. These picturesque spots offer excellent photo opportunities, and the sound of trickling water provides a soothing backdrop to your journey.

The Sterling Pond Trail is not for the faint of heart. It features steep inclines and rocky terrain that challenge hikers, but the reward is well worth the effort. The trail's ruggedness adds to its adventure, making it a favorite among experienced hikers seeking a thrilling ascent.

The ultimate reward for your hiking efforts is reaching Sterling Pond, a stunning alpine lake nestled amidst the peaks. During the fall season, the lake's crystal-clear waters reflect the surrounding foliage, creating a scene straight out of a postcard. It's an ideal spot for a rest, a picnic, or simply soaking in the breathtaking views.

Tips for a Successful Fall Hike

Plan Ahead: Check trail conditions and weather forecasts before your hike, and make sure you have the appropriate gear and clothing for the season.

Start Early: To avoid crowds and make the most of the daylight hours, start your hike early in the morning.

Bring Supplies: Pack water, snacks, and a first-aid kit. It's also wise to carry a map and compass in case you lose your way.

Stay Safe: Keep an eye on trail markers and be cautious on steep sections. The rocks can be slippery in wet conditions, so wear appropriate footwear.

Leave No Trace: Respect nature and follow Leave No Trace principles by packing out all trash and avoiding damage to plants and wildlife.

Hiking the Sterling Pond Trail in Smugglers' Notch, Vermont, during the changing of the leaves in fall is a memorable experience that allows you to immerse yourself in the splendor of nature. The colorful canopy, picturesque waterfalls, challenging terrain, and the gem at the summit, Sterling Pond, all make this trail a must-visit destination for nature enthusiasts and hikers. So, if you're looking for an adventure that combines the beauty of fall foliage with a heart-pounding hike, make sure to put Sterling Pond Trail on your list. It's an experience you'll cherish for a lifetime

There are several caves in the area, supposedly used by smugglers in the 1800's to smuggle illicit goods in from Canada.

There are some beaver dams nearby in the notch that create a stunning, peaceful landscape to admire the fall colors.

Me standing under a good example of the fall foliage just starting to show up!

Just past Sterling Pond is a great few, but only for those that trudge on. The top of the Smugs Ski Lifts are accessible and give some great views.

The town of Burlington is where most people start their Vermont journey. This is church street on a quiet morning before my hike.

Stowe is a hot spot for skiing in the winter and mountain biking in the summer...but we get crushed with tourist during the fall as well. They are all here to check out the changing colors of the leaves. But no one ever knows if it'll be a good year or not.

The colors are looking pretty good so far.

Another view from one of the smuggler's caves

This is Sterling Pond. I almost thought about taking a dip, but I didn't have my suit and there were several people around, enjoying the beautiful day.

Some days you just have to get out and enjoy nature. Call is forest bathing, or working out, or just getting back to your natural roots. It always feels good.

Check out the location here on pinmapple.com:

-Dai Mar